Psychologist Svitlana Holubchenko

Meditations with Svitlana Holubchenko

Welcome to the Meditations page, where you can find guided meditation sessions led by Svitlana Holubchenko. These meditations are designed to help you relax, reduce stress, and enhance your overall well-being. Whether you are new to meditation or an experienced practitioner, these sessions can support you in finding a moment of calm in your day.

To get the most out of your meditation experience, it's important to take a few moments to prepare. Follow these three simple steps to ensure you are ready to fully relax and engage with the meditation:

  1. Find a Quiet Space
  2. Get Comfortable
  3. Set an Intention